Health Tips
Health Psychology

Free Health Tips From Mother Nature

Health tips that can make you free from illness. Depression and high blood pressure are some of the most common health problems in most part of the world. These health threats cause millions of deaths and governments spent millions of dollars on medical treatments. Unfortunately, we heavily rely on medication and psychopharmacological treatments to treat high blood pressure and depression.…

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Overthinking
Health Psychology

Anxiety: How People Control Their Thoughts Or Overthinking

How anxiety leads to overthinking and how can you control it? Anxiety is the best companion of over thinking. Why? Because an anxious brain tends to guard possible dangerous and worrisome situations. The unmet standards we set for ourselves make us overthink. Anxiety causes overthinking in many ways. We become obsessed about the “shoulds” and “should not do” in social…

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Cannabis
Health Psychology

The Role Of Cannabis Use On Children’s Academic Performance

Does cannabis help boost children’s academic performance in school? There are a lot of debates especially in other countries in the world when it comes to cannabis usage. The general perception is that cannabis is dangerous to health. Although some American States legalized cannabis, some people remain skeptical about its benefits. Research is limited and yielded different contrasting results. Because…

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Mental Health
Health Psychology

Living In Nearby Sea Shores Helps To Achieve Better Mental Health

How ocean views link to better mental health? Living nearby sea areas is more than just a luxury. The ocean view has a significant impact on individuals’ mental health. New psychology research found that people who are living near sea shores are less depressed. Researchers suggest that blue colors produced by ocean horizons are good for our mental or emotional functioning.…

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Health Psychology

Psychological Stress Increases Risk of Cardiovascular Disease

Psychological stress is part of everybody’s daily life. Stress is mostly caused by work, poverty, marital problems and other life’s circumstances. If not resolved, psychological stress will lead to denser psychological disorders. Psychological stress has been associated with numerous physical and psychological problems. Recent studies found more and more evidence which suggest that stress has negative impacts on almost all…

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Stress Coping Strategies
Health Psychology

Stress Coping Strategies: How to Release the Stress

What are your stress coping strategies? Jacob Devaney has written an excellent article on stress and how it will be effectively released from the body. Devaney’s discussion, however, focused on the biological aspect of stress. Although biology is a  predictor of stress, it is not limited to this realm. Without a doubt, Devaney’s article provides a straightforward and informative discussion.…

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