Psychology Lens

Learn psychology, psychological tricks, and tips for happier life. 

Guided Sleep Meditation

Guided Sleep Meditation

A good night’s sleep is incredibly important for the quality of our waking life. Adults perform their best during the …

Read more

Reverse Psychology Example

Reverse Psychology

Reverse psychology is a method for persuading someone to do something by telling them to, or suggesting they do, the …

Read more

Panic Attacks – What To Do

Panic attacks are sudden experiences of intense worry, fear, and anxiety, often accompanied by other physical symptoms. Estimates of prevalence …

Read more