Can depression cause headaches?
The mind and body are connected with each other. These components of our personhood exist as one. Nothing can separate the bond. Thus, the pain that originates from either side, affects the other. This is the reason why depressed people experience pain more than others.
The scientist at the UCLA Neuropsychiatric Institute, and an associate professor in the department of psychiatry and bio-behavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles found the link between pain and depression. Dr. Ian Cook stated that “When people have both depression and pain, it’s hard to tell which came first.”
Other fellow scientist had found the same result. “Pain and mood are actually regulated by the same part of the brain,” said Dr. Joseph Hullett. Dr. Hullet is a senior medical director for clinical strategy at OptumHealth Behavioral Solutions in Golden Valley, Minn.
In addition, Dr. Hullet believed that depression and pain are the results of the decreasing level of a certain neurotransmitter in the brain.
Can depression cause headaches? The experts found that depression may not only cause headaches but also other physical pain including back pain. This is the reason why pain and depression treatments overlap most of the time.
The connection between depression and headaches
Although depression is often linked with biological pain, the strongest connection is found with migraines. The relationship between depression and headaches is bidirectional. This means that depressed people often have headaches. And people who have headaches often get depressed.
Depression and headache treatment
The treatment of depression and headache often overlap. This is because most medications being used reduce both depression and headache. Antidepressants are commonly used to treat depression.
Other alternative treatments for depression and headache
Aside from medications, there are several non-drug treatments available for depression and pain. That may include the following:
1. Cognitive Behavioral Therapy (CBT)
This therapy is one of the most common psychological treatments for depression and headache. The purpose of this behavioral invention is to teach the patient how to deal with emotions and sensations associated with the pain.
The main purpose of psychotherapy is to help the patient to express his/her negative physical sensations. In most cases, this psychological intervention is found to be working. More experts and practitioners use this technique.
3. Support Groups
The presence of loved ones can also be an effective way of lessening depression and pain. Aside from your immediate family members, you can also find other support groups. There are organizations that you can connect with online who offer support for the people caught in this situation.
Can depression cause headaches? From the evidence discussed above, yes. The mind and body are intricately connected with each other. What happens to one part affects the other part.
I’m a licensed psychometrician, author, and blogger. I’m currently working as a University instructor teaching psychology. I love writing and doing psychological research.