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Happiness

Happiness is an elusive emotional state. Over the years, theologians, philosophers, and psychologists strove to define it. Of course, different disciplines posit contrasting definitions.

But in 1990, a branch of psychology emerged independently. The Positive Psychology has been dedicated to exploring happiness beyond “positive mood”. The recent meaning tackles well-being that encompasses satisfaction in different aspects of life.

Recent scientific findings suggest that happiness is not merely the result of wealth. Money is just one thing. Happiness is a product of multiple factors such as genetic makeup, marital status, social relationship, and overall life satisfaction of an individual.

The big part of becoming happy is cognition. The way you perceive your experience influences your feelings. If you negatively evaluate your current life situation, it is more likely than not, that you feel bad.

People who lightly carry their burden would be able to deal with life confidently. They are happier than those who dwell in negativity. The good feeling starts in the mind.

Natural Proven Methods to Improve Memory

October 31, 2020January 21, 2020
Methods to Improve Memory

It can be frustrating to feel as though your memory is not as good as it used to be. The …

Read moreNatural Proven Methods to Improve Memory

Guided Sleep Meditation

October 31, 2020December 22, 2019
Guided Sleep Meditation

A good night’s sleep is incredibly important for the quality of our waking life. Adults perform their best during the …

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Panic Attacks – What To Do

March 28, 2021December 8, 2019

Panic attacks are sudden experiences of intense worry, fear, and anxiety, often accompanied by other physical symptoms. Estimates of prevalence …

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Benefits of Associative Play for Child Development?

October 31, 2020September 17, 2019

Importance of Play Associative play is a type of play in which a child plays side by side with other …

Read moreBenefits of Associative Play for Child Development?

What Makes a Person Truly Happy?

November 1, 2020April 9, 2019

As the world becomes more and more demanding and complicated, happiness also becomes elusive. Many people, this may include you, …

Read moreWhat Makes a Person Truly Happy?

10 Golden Rules to Think Positive

November 4, 2020November 16, 2018
10 Golden Rules to Think Positive

Jenn Proske, a famous actress has once quoted: Love yourself. It is important to stay positive because beauty comes from …

Read more10 Golden Rules to Think Positive

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