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Happiness

Happiness is an elusive emotional state. Over the years, theologians, philosophers, and psychologists strove to define it. Of course, different disciplines posit contrasting definitions.

But in 1990, a branch of psychology emerged independently. The Positive Psychology has been dedicated to exploring happiness beyond “positive mood”. The recent meaning tackles well-being that encompasses satisfaction in different aspects of life.

Recent scientific findings suggest that happiness is not merely the result of wealth. Money is just one thing. Happiness is a product of multiple factors such as genetic makeup, marital status, social relationship, and overall life satisfaction of an individual.

The big part of becoming happy is cognition. The way you perceive your experience influences your feelings. If you negatively evaluate your current life situation, it is more likely than not, that you feel bad.

People who lightly carry their burden would be able to deal with life confidently. They are happier than those who dwell in negativity. The good feeling starts in the mind.

Quotes About Happiness and Contentment

November 6, 2020September 17, 2018
Quotes About Happiness and Contentment

Happiness and contentment go hand in hand. No one will be truly happy if he/she is not contented with what …

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The Best Quotes about Smile and Beauty

November 6, 2020September 13, 2018
The Best Quotes about Smile and Beauty

What most people don’t realize is that smiling turns a bad situation good. Studies show that a simple smile can …

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Tips On How To Be Truly Happy With Yourself

November 8, 2020July 3, 2018
Tips On How To Be Truly Happy With Yourself

With all the stressful circumstances in your life, you may have already been forgetting how to be happy. That sounds …

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Loneliness Buster: How To Be Happy Every Day

November 10, 2020May 13, 2018
Loneliness Buster: How To Be Happy Every Day

When you stuck in a bad experience it will hard for you to be happy. Or, is it? For most …

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5 Easy Ways To Practicing Gratitude Exercises Today

November 11, 2020April 2, 2018
Practicing Gratitude Exercises

You may already hear the benefits of practicing gratitude. It boosts happiness and psychological well-being in general. But do you …

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The Best Method For Overcoming Loneliness

November 11, 2020March 28, 2018
Overcoming Loneliness

Loneliness is a normal emotional state. We all experience it. It is part of being human. However, some people may …

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