Category: Health Psychology

What type of treatment is available for anxiety disorders? Anxiety disorders are some of the serious mental issues. These conditions greatly affect an individual’s functioning. It disrupts your ability to do your daily routine and even family relationships....

The simple insomnia treatment at home. Insomnia is a serious threat to your sleep routine and health in general. People with this condition suffer from sleep deprivation. And sleep deprivation will cause several mental issues including but not...

What is the best way to cope with everyday stress? There is an incredibly simple way to deal with stress every day. This is so simple that’s why most people often miss it. One study found that giving...

How to handle stress and pressure? Either you’re an employee, an entrepreneur, a student, a parent, chances are you are bombarded with stress every day. And everything becomes so hard to handle. The pressure keeps pushing you beyond...

What are the unhealthy foods that affect your intelligence? You are what you eat as a saying goes. This is true. The foods we eat would greatly affect our body and mind. The consumption of unhealthy foods may...

The signs of anxiety disorders that you’re not aware of. Anxiety is a psychological condition that drives a person to behave in a certain way. What most people don’t know is that anxiety is a common experience. Almost...