Sleep Disorder
Health Psychology

A New Sleep Disorder That Affects Some People

A sleep disorder that affects one in every seven people. Good sleep is necessary for our health. However, some people suffer from different types of sleep problems such as snoring, sleep apnea, insomnia, sleep deprivation and restless leg syndrome. People with these sleep disorders may feel the following: • irritability or sleepy during the day • difficulty in staying awake…

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Antidepressants
Health Psychology

Why Antidepressants Fail Fifty Percent Of People

The reason why antidepressants fail. Antidepressants are commonly used to treat psychological problems. But how effective this medication? Throughout the years, some people (experts) argued that medical interventions do not generally cure patients. Something is inducing the cure, not the medicine itself. For instance, the new study of Dr. Vanda Faria and colleagues found that the effectiveness of antidepressants depends…

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Mental Fitness
Health Psychology

15 Quick Ways To Developing Mental Fitness

Your way to mental fitness. The world is increasingly demanding. Life becomes complicated than ever before. This is the key reason why depression rate is increasing for the past two decades or so. Almost everyone is becoming depressed. Students and employees are often the most affected. Given all life’s circumstances, does anyone still have the chance to remain psychologically and…

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