Here are the interesting psychology topics to talk about.
Having a profession tied to psychology was quite an accident to me. But such accident made me realized the beauty of human behavior and the fascinating nature of psychology. I never intended to enroll in psychology classes but for some reasons, I did. Then eventually, I fell in love with the discipline.
Psychology is an area of scientific discipline that investigates the “how” and “why” of people’s and animals’ behavior. This what makes me more eager to dig deeper and fill my mind with psychological facts.
Throughout the course of my career, I realized that human behavior is indeed a complex area to study. What astonished me the most is the fact that people are performing some behaviors that they are unaware of.
There are concepts in psychology which you might think new but they are not. Those psychological facts and behavioral tendencies exist as humans’ interpersonal relationships evolve.
Having said that, I would like to share with you the amazing psychological concepts that operate in our lives since we were young. Today, you will learn about some of the interesting psychology topics to talk about.
1. Mood Freezing
This idea talks about the importance of releasing one’s anger. By releasing the anger, you can get rid of that negative emotion. It is commonly called the “catharsis”. This term was popularized by early mental health professionals including Sigmund Freud. Throughout the decades, experts had been able to conduct scientific investigations on the benefits of being able to free one’s anger.
In several studies, researchers usually apply placebo effect. The results are always been fascinating – people who believe that the pill could lessen their anger claimed to feel better after the experiment. But getting rid of your hostile emotion does not need a placebo. You can apply other psychological defense mechanisms to release your anger. You can divert your attention to other socially acceptable behaviors to make you feel better.
Sublimation is a common way of diverting your anger into something productive. This may involve engaging yourself in other activities such as journaling, playing games, playing musical instruments, etc. In these activities, your energy is spent on socially acceptable activities instead of releasing the anger in a hostile way.
In many studies, self-affirmation was found to be effective in boosting one’s self-efficacy level – the personal belief that one can do the task at hand. This means that if you tell yourself that you can achieve the goal you’ve set for yourself, then there’s a high tendency that you will achieve the goal. However, some studies in the past found certain risks that may accompany with self-affirmation. Some results suggest that self-affirmation may work well when an individual attains his/her goal. But if not, he/she may lose self-reliance. A person may also tend to focus on the failure as a predetermined outcome of his/her goal.
3. Hindsight Bias
Hindsight bias is a behavioral tendency wherein a person tends to predict the consequences of a behavior The prediction however usually stems from personal views and opinions. This is the reason why it is called a “bias”. Most people employ this type of false act. If this includes you, don’t worry, sometimes I am guilty of this too. Can you avoid this tendency from happening? Yes. Every behavior is something that can be modified to some degree. What you can do is to base your judgment on facts and not on pure intuition.
4. Mind Wandering
We all experience this psychological phenomenon sometimes if not most of the time. This tendency is thought to be detrimental to our cognitive functioning. However, scientific evidence suggests that allowing your mind to wander could actually helpful to your thought process. Effective planning and goal setting are sometimes the direct results of a wandering mind. Clearly, mind wandering is one of the interesting psychology topics to talk about.
5. Double foot-in-the-door
The foot-in-the-door is a popular concept in social psychology which pertains to how you can make someone to accept or positively respond to your request. This is one of the techniques used in social influence. But there’s another relatively similar concept to this called the “double foot-in-the-door”. What makes these two concepts different from each other is that with the foot-in-the-door technique, you start with a small request before going to the higher one. While in the double foot-in-the-door, you divide the process into three incremental stages: small, medium, large. So instead of proceeding to the bigger request after the small one, you undergo the middle stage. This is basically a time-consuming strategy but it will really give you a great advantage.
6. The Dark Triad
The dark triad is one of the most interesting psychology topics to talk about especially in the internet era. Studies had found that people who often post personal images on their social media accounts have a higher level of “dark triad” than those who less often post personal images. The dark triad of personality is actually the combination of three personality traits: Narcissism, Psychopathy, and Machiavellianism. These traits are considered to be undesirable or bad. But these traits do not always predict negativity in those who have these personality types. In fact, some longitudinal studies actually found that people who have a high level of dark triad personality tend to achieve a high level of success.
7. Fear of Happiness
For thousands of years, humans have long been pursuing happiness. Everyone wants to be happy. As a result, we do everything we could just to feel better. But this is not the case in some cultures. Some people in certain cultures actually fear happiness. Why? Because that what their culture tells them. When they feel good, they are afraid that something will go very wrong. Happiness for them signals bad luck and tragedy.
There you go. You learned the seven interesting psychology topics to talk about. Of course, there more topics like this that you can find elsewhere. The reason why I chose these topics is that they ignited my interest.
The concepts I discussed here are more than trivial. You can actually learn something from these concepts that could be useful in your life too.