Learn psychology, psychological tricks, and tips for happier life
How to stop being gaslighted? You may not know it, but you were a victim of gaslighting once, twice, or more. Gaslighting is a manipulative behavior which purports to psychologically manipulate a person. In most cases, people who gaslight have one thing in common, they make a target person question … Read More ›
How to stop being obsessed with someone? A relationship breakup is one of the most devastating and painful experiences a person can have. The deeper the previous relationship, and the bitter the breakup. Letting go is the most difficult thing to do. This is because we tend to become accustomed … Read More ›
How familiarity breeds contempt? The familiarity breeds contempt expression is familiar in the context of any relationship. It actually means that the longer you know one’s characteristics, you tend to disrespect him/her because all of his/her bad qualities are already unveiled. In a relationship, the familiarity breeds contempt cliché sometimes … Read More ›
What are fun mindfulness exercises for groups? Scientific findings really demonstrated the astonishing benefit from practicing mindfulness. The findings consistently show that mindfulness practices do increase well-being, behavioral modification while reducing stress and anxiety. Aside from the psychological benefits, mindfulness was found to increase students’ academic performance, attention and focus. … Read More ›
What are the types of stress at workplace? Stress affects all of us. In most part, the impact of stress on psychological and physical health is detrimental. Employees are some of the most vulnerable population. They are bombarded by stressors on a day to day basis. Job demands, the conflict … Read More ›
The effective way to become a successful student athlete in college. In most part of the world, college students dream to be a successful athlete. Having a sports scholarship at the university may have several benefits. However, attaining such a goal is difficult. The academic loads (e.g. assignments and projects) … Read More ›
