Quotes about Happiness and Contentment

The powerful quotes about happiness and contentment.

Quotes about Happiness and Contentment

Happiness and contentment go hand in hand. No one will be truly happy if he/she is not contented with what he/she has. Thus, having everything will not always result in happiness. While others who barely have something are able to experience happiness.

In reality, you don’t have to own the world to be happy. The ability to appreciate what you have will be enough to make you happy. Realizing the fact that happiness can only be found inside not outside will free you from the sadness.

In this post, I will share with the powerful quotes about happiness and contentment that will, hopefully, lighten up your day.

Happiness is not the absence of problems but the ability to deal with them. – Author Unknown

This might be one of the most meaningful quotes about happiness and contentment that speaks the finest truth. The reality is that it is not what is happening to you but how you evaluate and assess those events. Your emotional response may be dependent on your personal interpretation of your experience. People who focus on the positive side of their experience are more resilient and happier than the others.

Whatever happens, always focus on the good side of your experience. Of course, we all feel sad and frustrated if something undesirable happened to us. But if we focus on the positive side, we will be able to feel good despite what is happening.

The wasted of all days is one without laughter. – E. E. Cummings

We all have the free will to experience happiness. But some people, for some reason, have difficulties in finding happiness. It is easy to be happy. You just allow yourself to do so. Don’t waste a day in sadness.

If you can’t do what you like, like what you do. – Author Unknown

Pursuing your passion can be one of the most fascinating things to do. Most people would advise you to follow what you love. But sometimes, if not most of the time, life is not fair. There are factors that could hinder your goals. As a result, you end up doing what you hate. If you are caught in this situation, do not focus on how you hate the undertaking. Instead, learn how to love what you do. This is the only way to happiness despite the frustrations.

If the sun shines in your soul, does it matter if it rains outside? Happiness within overlooks any sadness the outside world may bring. – Author Unknown

This means that the source of happiness is not the material things. The truly happy person has a natural joyful heart.

To be happy, don’t do whatever you like. Instead, like whatever you do. Happiness comes not from having much to live on, but from having much to live for. – Author Unknown

This is one of my most favorite quotes about happiness and contentment that rings in my head all the time. Finding the meaning of existence is actually living, not just existing.

Some of us might actually find happiness if we quit struggling so desperately for it. – Author Unknown

This only reminds us that to be happy we don’t have to wander around the world. The spring of happiness is on the inside of each one of us.

Be happy in the moment, that’s enough. Each moment is all we need, not more. – Mother Teresa

We don’t need to wait a perfect day to be happy. A moment is what we need to be happy. It’s just like money. It is not about how much do you have, but how contented you are in what you have.

We all live with the objective of being happy; our lives are all different and yet the same. – Anne Frank

We cannot compare ourselves to others. What makes them happy may not necessarily give us the same amount of happiness. There’s no reason for comparison. Find your own source of happiness instead.

Nothing can drag you down if you’re not holding on to it. – Tony Robbins

This is one of the most amazing quotes about happiness and contentment. Tony Robbins is absolutely right. No matter how bad your past was, if you don’t allow those negative experiences intervene your “now”, it won’t affect you. But if you cling to it, you will be hunted by those experiences forever which in turn makes your life miserable.

Psychology

I’m a licensed psychometrician, author, and blogger. I’m currently working as a University instructor teaching psychology. I love writing and doing psychological research.

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