How To Handle Stress And Pressure
Health Psychology

How To Handle Stress And Pressure In Your Life

How to handle stress and pressure? Either you’re an employee, an entrepreneur, a student, a parent, chances are you are bombarded with stress every day. And everything becomes so hard to handle. The pressure keeps pushing you beyond your limit. Most people who face stressful situations tend to simultaneously perform many tasks. Unfortunately, multitasking is not helpful. Several studies had…

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How To Overcome Stress At School
Study Hacks

How To Overcome Stress At School And Be A Happy Student

How to overcome stress at school? Stress, a not so nice internal sensation affects most of the university students. Around the world, statistics reveal over the years that students were stressed out. Although stress is not entirely a bad emotional experience, it almost always hits one’s emotional state. The exams, assignments, research papers, relationships, and financial problems often cause turmoil…

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How Stress Affects Weight
Health Psychology

How Stress Affects Weight: The Signs That You Are Affected

How stress affects weight? There are many things that cause us stress every day. They could be part of your daily job, daily routine, school activities, or even your relationship. Some of the strong predictors of stress are grief, bereavement, and relationship breakup. People who experience these situations may be more stressed out than others. Their life and well-being can…

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